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ChordGrind

Chord Progression Trainer

Practice 4-chord progressions in all 12 keys. Chords are revealed beat-by-beat — train your reading and your hands at the same tempo. The trainer opens in today's key from your practice plan, and you can log your tempo back to it in one click. Any other key is still one tap away.

Select progressions below and press Start

IC

viAm

IVF

VG

Today's Key

C MajorMy Plan →

BPM

70

Harmony

Beats per Chord

Progressions

Pop Loops

I – vi – IV – V

C – Am – F – G· 1 – 6m – 4 – 5

I – vi – ii – V

C – Am – Dm – G· 1 – 6m – 2m – 5

vi – IV – I – V

Am – F – C – G· 6m – 4 – 1 – 5

I – V – vi – IV

C – G – Am – F· 1 – 5 – 6m – 4

IV – V – vi – vi

F – G – Am – Am· 4 – 5 – 6m – 6m

I – V – vi – iii

C – G – Am – Em· 1 – 5 – 6m – 3m

Pop Loops II

IV – III – vi – I

F – E – Am – C· 4 – 3M – 6m – 1

IV – V – iii – vi

F – G – Em – Am· 4 – 5 – 3m – 6m

IV – I – V – vi

F – C – G – Am· 4 – 1 – 5 – 6m

iii – IV – V – vi

Em – F – G – Am· 3m – 4 – 5 – 6m

vi – IV – V – I

Am – F – G – C· 6m – 4 – 5 – 1

ii – V – I – I

Dm – G – C – C· 2m – 5 – 1 – 1

ii – V – I – VI

Dm – G – C – A· 2m – 5 – 1 – 6M

Diatonic Loops

IV – I – iii – vi

F – C – Em – Am· 4 – 1 – 3m – 6m

I – iii – vi – IV

C – Em – Am – F· 1 – 3m – 6m – 4

vi – iii – IV – I

Am – Em – F – C· 6m – 3m – 4 – 1

I – iii – IV – V

C – Em – F – G· 1 – 3m – 4 – 5

I – IV – vi – V

C – F – Am – G· 1 – 4 – 6m – 5

I – ii – IV – V

C – Dm – F – G· 1 – 2m – 4 – 5

Blues / Rock

I – IV – V – I

C – F – G – C· 1 – 4 – 5 – 1

I – V – IV – I

C – G – F – C· 1 – 5 – 4 – 1

I – IV – I – V

C – F – C – G· 1 – 4 – 1 – 5

Modal Vamps

Ionian — I – IV

C – F – C – F· 1 – 4 – 1 – 4

Dorian — i – IV

Cm – F – Cm – F· 1m – 4 – 1m – 4

Phrygian — i – ♭II

Cm – Db – Cm – Db· 1m – ♭2 – 1m – ♭2

Lydian — I – II

C – D – C – D· 1 – 2M – 1 – 2M

Mixolydian — I – ♭VII

C – Bb – C – Bb· 1 – ♭7 – 1 – ♭7

Aeolian — i – ♭VI

Cm – Ab – Cm – Ab· 1m – ♭6 – 1m – ♭6

Borrowed & Chromatic

Backdoor — iv – ♭VII – I

Fm – Bb – C – C· 4m – ♭7 – 1 – 1

vi – I – ♭VII – IV

Am – C – Bb – F· 6m – 1 – ♭7 – 4

vi – ♭V – I – IV

Am – Gb – C – F· 6m – ♭5 – 1 – 4

I – ♭V – I – ♭V

C – Gb – C – Gb· 1 – ♭5 – 1 – ♭5

I – ii – i – IV

C – Dm – Cm – F· 1 – 2m – 1m – 4

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